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Image of Greek Yogurt and Berry Parfait
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Greek Yogurt and Berry Parfait

Cooking Time: 5 mins

Calories: 200

Ingredients: 4

A quick and healthy Greek Yogurt and Berry Parfait, perfect for breakfast or a snack. This creamy treat combines layers of low-fat yogurt, fresh mixed berries, a drizzle of honey or maple syrup, and an optional crunchy topping—all ready in just 5 minutes!

Greek yogurt Mixed berries Honey Chia seeds

Recipe Ingredients

  • 1 cup Greek yogurt (low-fat)
  • ½ cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp honey or maple syrup
  • 1 tbsp chia seeds or granola (optional)

Step-by-Step Instructions

  1. 1 Step
    Layer Greek yogurt, berries, and honey in a bowl or glass.
  2. 2 Step
    Top with chia seeds or granola for added crunch.