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Image of Chicken and Vegetable Skewers
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Chicken and Vegetable Skewers

Cooking Time: 15 mins

Calories: 250

Ingredients: 17

Tender chicken and vibrant vegetables like bell peppers, zucchini, cherry tomatoes, and red onion are marinated in a zesty blend of olive oil, soy sauce, garlic, and lemon juice. Grilled to smoky perfection, these skewers are bursting with flavor and make for a healthy, colorful, and crowd-pleasing dish, perfect for barbecues, quick dinners, or meal […]

Chicken breast Red bell pepper Yellow bell pepper Zucchini Red onion Cherry tomato Olive oil Soy sauce Lemon juice

Recipe Ingredients

  • 2 large chicken breasts, cut into bite-sized cubes
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced into thick rounds
  • 1 red onion, cut into chunks
  • 12 cherry tomatoes
  • 1/4 cup olive oil
  • 2 tbsp soy sauce
  • 1 tbsp honey (optional for sweetness)
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • Juice of 1 lemon
  • Fresh parsley, chopped (optional)
  • Lemon wedges (for serving)

Step-by-Step Instructions

  1. 1 Step
    Prepare the Marinade: In a mixing bowl, whisk together olive oil, soy sauce, honey, garlic, smoked paprika, cumin, black pepper, salt, and lemon juice.
  2. 2 Step
    Marinate the Chicken: Add chicken cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours for best flavor.
  3. 3 Step
    Assemble the Skewers: Thread chicken pieces and vegetables onto skewers, alternating ingredients for variety and even cooking.
  4. 4 Step
    Preheat the Grill: Heat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
  5. 5 Step
    Grill the Skewers: Place the skewers on the grill and cook for about 12-15 minutes, turning every 3-4 minutes, until the chicken is fully cooked (internal temperature of 165°F or 75°C) and the vegetables are slightly charred.
  6. 6 Step
    Serve: Sprinkle with fresh parsley and serve with lemon wedges on the side for a zesty finish. Enjoy hot with rice, salad, or your favorite dipping sauce.
  7. 7 Step
    Tips: Soak wooden skewers in water for 30 minutes before using to prevent burning.
  8. 8 Step
    Tips: You can swap in other vegetables like mushrooms or pineapple chunks for added flavor.
  9. 9 Step
    Tips: Leftovers are great for meal prep!