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Image of Baked Salmon with Steamed Vegetables
Thumbnail of Baked Salmon with Steamed VegetablesThumbnail of Baked Salmon with Steamed VegetablesThumbnail of Baked Salmon with Steamed VegetablesThumbnail of Baked Salmon with Steamed Vegetables

Baked Salmon with Steamed Vegetables

Cooking Time: 25 mins

Calories: 350

Ingredients: 11

Learn how to make a healthy and delicious Baked Salmon with Steamed Vegetables in just 25 minutes! This recipe features flaky, oven-baked salmon seasoned with garlic, oregano, and fresh lemon, paired with tender, steamed broccoli, carrots, and cauliflower. It’s a quick, low-calorie meal perfect for weeknight dinners or meal prep. Packed with flavor and nutrients, […]

Salmon Olive oil Lemon Garlic Oregano Broccoli Baby carrot Cauliflower Pepper

Recipe Ingredients

  • 4 salmon fillets
  • 2 tbsp olive oil
  • 1 lemon (sliced)
  • 2 cloves garlic (minced)
  • 1 tsp dried oregano (or thyme)
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1 cup baby carrots
  • 1 cup cauliflower florets
  • 1 tbsp olive oil
  • Salt and pepper to taste

Step-by-Step Instructions

  1. 1 Step
    Preheat the oven to 400°F (200°C).
  2. 2 Step
    Prepare the baking sheet: Line a baking sheet with parchment paper or lightly grease it.
  3. 3 Step
    Season the salmon: Place the salmon fillets on the baking sheet. Drizzle olive oil over the fillets, then season with minced garlic, oregano, salt, and pepper. Arrange lemon slices on top of each fillet.
  4. 4 Step
    Bake the salmon: Place the baking sheet in the preheated oven and bake for 12-15 minutes or until the salmon flakes easily with a fork (cooking time may vary based on thickness).
  5. 5 Step
    Steam the vegetables: While the salmon is baking, bring a pot of water to a simmer and place a steamer basket over it. Add the broccoli, carrots, and cauliflower to the steamer basket. Cover and steam for about 7-10 minutes, or until the vegetables are tender but still vibrant in color.
  6. 6 Step
    Season the vegetables: Once the vegetables are done, transfer them to a serving plate. Drizzle with olive oil, and season with salt and pepper.
  7. 7 Step
    Serve: Plate the baked salmon alongside the steamed vegetables. Optionally, squeeze some lemon juice over the top of the salmon before serving for extra flavor.