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Image of Cabbage Soup
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Cabbage Soup

Cooking Time: 40 mins

Calories: 90

Ingredients: 18

This Weight-Loss Cabbage Soup is a low-calorie, nutrient-packed recipe perfect for healthy eating or detox days. Loaded with fresh vegetables like cabbage, carrots, and zucchini, it’s flavorful, filling, and ready in just 30 minutes. With only 80 calories per serving, this soup is ideal for weight loss, vegan diets, or a light and healthy dinner […]

Cabbage Carrot Celery Onion Garlic Bell Pepper Zucchini Green Bean Tomato Vegetable Broth Olive Oil Thyme Basil Smoked Paprika Red Pepper Black Pepper Parsley

Recipe Ingredients

  • 1 small head of cabbage, chopped
  • 2 large carrots, sliced
  • 2 celery stalks, sliced
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1 zucchini, sliced
  • 1 cup green beans, trimmed and cut
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 4 cups vegetable broth (low-sodium)
  • 2 cups water
  • 1 teaspoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon red pepper flakes (optional, for spice)
  • Salt and black pepper to taste
  • Fresh parsley, for garnish

Step-by-Step Instructions

  1. 1 Step
    Prepare the Vegetables: Chop all your vegetables into bite-sized pieces.
  2. 2 Step
    Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing for 2-3 minutes until fragrant.
  3. 3 Step
    Add Vegetables: Stir in carrots, celery, bell pepper, zucchini, and green beans. Cook for another 5 minutes to soften slightly.
  4. 4 Step
    Add Liquids: Add the diced tomatoes (with juice), vegetable broth, and water. Stir in the cabbage.
  5. 5 Step
    Season: Add thyme, basil, smoked paprika, red pepper flakes, salt, and black pepper. Stir well.
  6. 6 Step
    Simmer: Bring the soup to a boil, then reduce the heat to a simmer. Cover and cook for 20-25 minutes, or until all vegetables are tender.
  7. 7 Step
    Taste and Adjust: Taste the soup and adjust seasoning if needed.
  8. 8 Step
    Serve: Ladle into bowls and garnish with fresh parsley.